Healthy Juice Cleanse For Weight Loss

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Looking for some easy yet healthy juice cleanse diet plan and recipes? Then check out our guide to the yummiest juice cleanse for weight loss.

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Easy & Healthy Juice Cleanse For Weight Loss

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Are you planning to start a juice cleanse but want to do it in a smart and healthy way? You’re at the right place. We collected some of the most delicious and healthy juice recipes that’ll help you boost your energy and lose weight faster while providing you with important nutrients.

You’ll find here yummy weight loss juice recipes that are also great meal replacements as well as so delicious that’ll help you stick to your juice cleanse on days when you want to quit and have carvings.

RELATED: Are Smoothies Good For Losing Weight?

We also included some immune and metabolism-boosting juices that’ll keep you energized even on those days when you work out harder. Make sure you choose juice recipes with a wide variety of veggies. This way you’ll always feel balanced and will lower the chances of cravings.

How To Make Detox Smoothies Healthier?

We also love adding Organifi to our Detox Juices & smoothies and pretty much all other juices we make. It’s an organic whole food (FDA approved) mix of 11 superfoods and is packed with antioxidants and all kinds of nutrients your body needs on a daily basis. It helps with detox and with weight loss goals since it boosts natural energy levels, and metabolism in a natural way. Organifi also gives an overall boost to your immunity and total body health.

The best thing about it is that you can add Organifi any juice you want to and make it healthier or you can just drink it on its own with some water since it has a great refreshing taste. If you’re not sure how to make healthy breakfast smoothies with Organifi then check out our guide.

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How to plan your Juice Cleanse diet the smart way?

If you’re not sure how to plan your juice cleanse to get the most impact out of it you should check out the 21 Day Smoothie Diet Planner that’s perfect for beginners. You’ll get everything you need to start and maintain your juice cleanse diet in a smart and healthy way. Their plans are good for vegans and people who are on keto, paleo, or any other diet. You can instantly download your guides and plans and can use them on your phone, tablet, desktop, or print them and put them on your fridge or kitchen counter.

What we really love about their guides is that you can learn how to build healthy juice diets on your own using the ingredients you love the most.

What’s included in the 21-day weight loss Juice & smoothie program?

• 36 healthy & easy meal replacement weight loss smoothies (created by a health coach)
• Quick start guide
• Smoothie prep guide & tips
• Detox plan
• Weekly shopping list
• Guide on how to extend the program
• 60 Day money-back guarantee

Buy Juice Planner

Smoothie VS Juice – what’s the difference?

The difference is how you make it. With smoothies, you blend the ingredients and with juice you press them. With blending none of the fiber gets lost so you can have all the nutrients those yummy veggies and fruits can give you. If you’re looking for the best cold press juicer machines then check out our post.

Should I go with a 3, 7, or 21-day juice cleanse diet for weight loss?

A three-day juice cleanse is mainly good for detoxing. The weight you’ll lose is mainly water and not fat. If your goal is to lose fat then you’ll have to start at least a 7-day juice cleanse preferably a 21-day.

11. Blood Orange and Rosemary Detox Juice

Benefits:

• Blood Oranges: High in vitamin C, blood oranges can help improve skin quality, reduce inflammation, and boost the immune system.
• Rosemary: Known for its anti-inflammatory and antioxidant properties, rosemary can support liver detoxification and improve digestion.
• Ginger: Ginger can help with digestion, reduce inflammation, and provide an overall boost to the immune system.

Ingredients:

1. 4-5 blood oranges
2. 1 fresh rosemary sprig (about 4-5 inches long)
3. 1 cup of filtered water (optional for a more diluted juice)
4. 1-inch piece of fresh ginger (for an extra detoxifying boost)
5. Ice cubes (optional)

Instructions:

1. Preparation: Wash the blood oranges and the sprig of rosemary thoroughly.
2. Extract the Juice: Using a juicer, juice the blood oranges. If you don’t have a juicer, you can also squeeze them by hand.
3. Ginger Boost: Peel the ginger and juice it or finely grate it into the orange juice. If you’re juicing by hand and opt to grate the ginger, you might want to strain the juice after to remove any large ginger particles.
4. Infuse with Rosemary: Pour the blood orange and ginger juice into a pitcher. Add the rosemary sprig, ensuring it’s submerged. Let it sit for about 10-15 minutes to allow the flavors to infuse. For a stronger rosemary flavor, you can muddle the rosemary a bit in the juice.
5. Dilution (Optional): If you prefer a milder taste or want to extend the quantity, you can add the cup of filtered water.
6. Serving: Pour the juice into glasses. Add ice cubes if you prefer your juice cold. You can garnish with a small slice of blood orange or a tiny sprig of rosemary.
7. Storage: It’s best to drink the juice fresh, but if you need to store it, keep it in the refrigerator in a sealed container for up to 24 hours.

10| Fat Burning Lemongrass Juice Cleanse Recipe

This lemongrass juice recipe is the perfectly refreshing spring/summer fat burner. it’s filled with delicious veggies and fruits that’ll boost your metabolism while giving you all the nutrients your body needs on a daily basis.

Lemongrass is one of the best things you can include in your healthy juice cleanse for weight loss since this delicious plant will help prevent the growth of some bacteria and yeast while also relieving pain and swelling, and improving blood sugar levels.

However, lemongrass has other benefits which will most likely make you include it in your diet even after you finished your juice cleanse. Since lemongrass also helps with digestive tract spasms, and stomachache and boosts your energy so you’ll feel less exhausted during the day.

Recipe:

• 1/4 cup lemongrass
• 1/4 cups spinach
• 1/4 cups green apple
• 1 cup of green tea
• 1 tablespoon of lime juice
• 1 tablespoon of fresh ginger

9| Juice Cleanse Recipe for orange lovers

This is a superbly filling and refreshing juice recipe that’ll help you boost your metabolism and help you lose weight faster. Adding broccoli and orange to your juice cleanse diet is very beneficial since both of these delicious treats are filled with various nutrients and vitamins you need. If you want to start a healthy juice cleanse for weight loss you should put this juice recipe on your juice planner.

Orange juice is delicious, and refreshing while it’s also a powerful fruit that fortifies our immune system. Fresh orange juices will improve digestive health, lowers the risk of cancer, and prevents kidney diseases, while also assisting in weight loss.

Recipe:

• 1 cup orange
• 1/4 cups broccoli
• 1/4 cups green apple
• 1/4 cup fresh mint leaves
• 1 cup of green tea or water
• 1 tablespoon of lemon juice

8| Veggie Heaven Juice Cleanse Recipe

Boost your immune system and your metabolism with this delicious carrot juice recipe. It’s the perfect choice if you’re a carrot lover and want to start a healthy juice cleanse for weight loss.

Carrots are not only delicious but also one of the healthiest veggies you can put in your juices. There are many benefits to drinking carrot juices since it’s a highly nutritious veggie that’s low in calories and can help you improve your eye health, boost your immunity, and helps with blood sugar control.

Recipe:

• 1/4 cups carrot
• 1/4 cups tomato
• 1/4 cups green apple
• 1 cup of green tea or water
• 1 tablespoon of lemon juice

7| Kale, Spinach, and Green Apple Smoothie Recipe For Weight Loss

Looking for some energizing and weight loss boosting meal replacement juices for breakfast? Then check out this delicious, energizing, and fat-burning green juice recipe. It’s a great choice if you’re looking for healthy meal replacement juice to lose weight.

It’s the perfect juice that will help you achieve your weight loss goals while keeping you energized and filled with the nutrients your body needs.

Recipe:

• 1/4 cups kale
• 1/4 cups spinach
• 1/4 cups green apple
• 1 cup of green tea or water
• 1 tablespoon of lemon juice

6| Fat Burning Beetroot Juice Recipe

Beetroot is one of the best ingredients you can include in your juice cleanse diet for weight loss. It’s a delicious and superbly healthy veggie that will boost your stamina and will help you exercise longer even during your juice cleanse diet.

Beetroot also helps with lowering blood pressure and improving blood flow it’s also very low in calories and will help you blast your belly fat while feeling full and healthy during your diet at all times.

Recipe:

• 1 cup beetroot
• 1/4 cup parsley
• 1/4 cup fresh ginger
• 1 cup of green tea or water
• 1 tablespoon of lemon juice

5| “Green” Acai Smoothie

This delicious treat is perfect for those who want to add acai smoothie recipes to their juice cleanse diet. This is a refreshing and easy acai smoothie recipe that’ll boost your energy and mood while helping you lose some extra weight in a healthy way.

This greens boosted acai smoothie is probably the most healthy one on our list that will help you lose weight, give you energy, and fill you up with delicious nutrients. It’s also a low-calorie and no-sugar acai smoothie that’s also perfect on hot summer days.

If you’re looking for healthy acai smoothie recipes filled with yummy and immune-boosting greens then go with this energy bomb. It tastes better if it’s chilled in the fridge at least for an hour so if you’ve got the time try it out. Our tip is to make it the night before, put it in the fridge and drink it cold and fresh in the morning.

“Green” acai smoothie recipe:

• 1 tablespoon acai powder – Organic Acai Powder
• 1 cup kale
• 1 cup spinach
• 1 tablespoon spirulina
• 1 cup unsweetened green tea

4| Yummy Strawberry Fat Burning  Juice Recipe

Do you have a sweet tooth? Then this delicious strawberry smoothie is for you. It’s refreshing and packed with important nutrients and is a great treat when you’re craving something sweet but don’t want to compromise your juice cleanse.

Strawberries are not only delicious but will help your body function at its best. This yummy fruit will help you against cell-damaging while promoting tissue strength and the healing process while also hydrating your body.

This juice is also great if you want to stabilize your blood sugar and lower your cholesterol levels while boosting your metabolism to lose weight faster in a healthy and super delicious way.

Recipe:

• 1 cup strawberries
• 1/4 cups celery
• 1/4 cups cucumber
• 1 cup of green tea or water
• 1 tablespoon of lemon juice

3| Kiwi & Mint Juice Cleanse Recipe

This delicious kiwi smoothie will help you digest better while also boosting your weight loss. Kiwi has many amazing benefits since it’s a fruit that’s filled with important vitamins and minerals including vitamin C, vitamin E, vitamin K, potassium, and folate. A nice cup of kiwi juice also contains more than 200% of the daily recommended vitamin C.

This kiwi juice is packed with other important veggies that’ll fill you up and will give you the necessary nutrients your body needs to work properly.

Recipe:

• 1 cup kiwi
• 1/4 cups spinach
• 1/4 cups cucumber
• 1/4 cups fresh mint leaves
• 1 cup of green tea or water
• 1 tablespoon of lemon juice

2| Peache & Mint Juice Recipe

Looking for a refreshing and sweet juice recipe? Then go with this delicious treat that’ll help you stick to your juice diet on days when you want to quit.

Peach has many amazing benefits since it will support your kidneys, protect your cardiovascular system, and stimulate your immune system. It also provides aid in weight loss since a healthy peach juice recipe can optimize digestive health and detoxify the body while also eliminating inflammation.

Recipe:

• 1 cup peach
• 1/4 cup fresh mint leaves
• 1 cup of green tea or water
• 1/4 tablespoon of fresh ginger

1| Easy Celery Juice Recipe

Celery is one of the most important ingredients when it comes to juicing. It’s filling, and delicious, but it’s low in calories. A nutritious celery juice can help you relieve inflammation too. Using ingredients that are anti-inflammatory in your juice diet is important because it’ll help your body work better and to fight diseases.

This refreshing celery juice will help you burn fat even faster if you use cold green tea instead of water.

Recipe:

• 1 cup celery
• 1/4 cups prasley
• 1/4 cups green apple
• 1 cup of green tea or water
• 1 tablespoon of lemon juice

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